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HOW TO MAKE A NO-SEW FACE MASK FOR COVID-19

Take a regular sized bandana and lay flat on a table. Fold one half to the center and then, fold the second half to the center. Turn it over and fold one half to the center and fold the second half to the center again. Add a rubber band to one side and add a rubber band to the other side. Turn the bandana back over and fold each side to the middle. Tuck one side into the other and you have a homemade no-sew DIY face mask!

Sound therapy.

#socialdistancing #mentalhealth

#socialdistancing  #mentalhealth
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