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THERAPY HOTLINES TO CONTACT FOR EMERGENCIES

- The National Suicide Prevention Hotline (1-800-273-8255)
- National Helpline (1-800-662-4357)
- Crisis Text Line, a text message therapy system with 24/7 crisis support (text “HOME” to 741741)
- The Veterans Crisis Line (1-800-273-8255, press 1)
- The Trevor Project for LGBTQ+ youth (1-866-488-7386)
- Trans Lifeline at 877-565-8860
- The National Sexual Assault Hotline at 1-800-656-4673
- The National Domestic Violence Hotline at 1-800-799-7223
- Substance Abuse and Mental Health Services Administration (SAMHSA) is an agency within the U.S. Department of Health and Human Services that offers resources to find affordable treatment and therapy
- National Alliance on Mental Illness (NAMI) is a leader in the mental health space, with their own crisis line at 800-950-6264 and resources to find therapy
- Mental Health America, an organization that hosts resources on finding a therapist, running self-assessments, and more
- MentalHealth.gov, the division of the U.S. Department of Health & Human Services with resources to many support networks and their own 24/7 hotline.