THERAPY HOTLINES TO CONTACT FOR EMERGENCIES

1. The National Suicide Prevention Hotline (1-800-273-8255)
2. National Helpline (1-800-662-4357)
3. Crisis Text Line, a text message therapy system with 24/7 crisis support (text “HOME” to 741741)
4. The Veterans Crisis Line (1-800-273-8255, press 1)
5. The Trevor Project for LGBTQ+ youth (1-866-488-7386)
6. Trans Lifeline at 877-565-8860
7. The National Sexual Assault Hotline at 1-800-656-4673
8. The National Domestic Violence Hotline at 1-800-799-7223
9. Substance Abuse and Mental Health Services Administration (SAMHSA) is an agency within the U.S. Department of Health and Human Services that offers resources to find affordable treatment and therapy
10. National Alliance on Mental Illness (NAMI) is a leader in the mental health space, with their own crisis line at 800-950-6264 and resources to find therapy
11. Mental Health America, an organization that hosts resources on finding a therapist, running self-assessments, and more
12. MentalHealth.gov, the division of the U.S. Department of Health & Human Services with resources to many support networks and their own 24/7 hotline.